Tag: Therapy
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Everyone Needs Therapy
An increasing body of research underscores the myriad ways in which therapy can benefit virtually anybody, regardless of their current mental health status. Although therapy is traditionally perceived as a tool for recovery, its role in fostering personal growth, resilience, and emotional well-being deserves equal emphasis. Mental health professionals have long advocated its value for…
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The Power of Digital AI Therapy with Deepen
In today’s fast-paced world, our mental well-being often takes a backseat to our busy lives. The burden of high therapy costs, limited accessibility, and time constraints can hinder us from seeking the help we need. However, with the emergence of digital AI therapy apps like Deepen, a new era of mental health support has dawned.…